Aug. 18, 2011 at 5:01pm with 1 note
crossfit

MUST LEARN TO KIP!  This is my new goal.  Kipping Pull Ups by the end of August.

Aug. 9, 2011 at 9:26am with 1 note
CrossfitGymnastics
Crossfit and Gymnastics

I realized today I am not made for hand stand push ups.  I need to harness the power of Dominique Dawes and Shannon Miller because my girlfriend is amazing at them.  Maybe it’s a guy thing.