<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>MUSIC.CROSSFIT.AUDITOR.UNIVERSITY OF ARIZONA ALUMNI. TECH OBSESSION. 
twitter.facebook.lastfm.btw. </description><title>parkerk</title><generator>Tumblr (3.0; @parkerk)</generator><link>http://parkerk.com/</link><item><title>
Pujols of Los Angeles 

WANT.
</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_lvwgcruvuY1qbrzxso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="caption"&gt;
&lt;p&gt;&lt;strong&gt;Pujols of Los Angeles &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;WANT.&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;</description><link>http://parkerk.com/post/13930939985</link><guid>http://parkerk.com/post/13930939985</guid><pubDate>Thu, 08 Dec 2011 11:59:10 -0800</pubDate></item><item><title>Childish Gambino - Camp</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://nothingsoundsbetter.com/post/12931083135/childish-gambino-camp" target="_blank"&gt;nothingsoundsbetter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;p class="MsoNormal"&gt;&lt;img src="http://media.tumblr.com/tumblr_lutbaypyMI1qzue5p.jpg"/&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;Review:&lt;/strong&gt; Joe Brown [11/17/2011]&lt;/p&gt;
&lt;p class="MsoNormal"&gt;Donald Glover is in the best of worst positions. As one of the two breakout stars from NBC’s inventive, critically adored, genre-mash-up sitcom &lt;em&gt;Community&lt;/em&gt;, Glover has put himself in a place where he has to fight against being lumped in with the Lonely Islands of the world, a place where any comedian’s musical output must have a comedic bent. As a comedy writer (on &lt;em&gt;30 Rock&lt;/em&gt;), a stand-up comedian, former YouTube sensation (with Derrick Comedy) and budding movie career (#Donald4Spiderman anyone?), Glover’s talent and amount of output seemingly leaves no time for a serious music career anyway. Childish Gambino, Glover’s rap moniker, released &lt;em&gt;Camp&lt;/em&gt; this week. It is his first commercial record release and with it he aspires to prove his music career and talent are anything but a joke.&lt;/p&gt;
&lt;!--EndFragment--&gt;
&lt;p&gt;&lt;a href="http://nothingsoundsbetter.com/post/12931083135/childish-gambino-camp" target="_blank"&gt;Read More&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://parkerk.com/post/12932110186</link><guid>http://parkerk.com/post/12932110186</guid><pubDate>Thu, 17 Nov 2011 11:04:37 -0800</pubDate></item><item><title>Childish Gambino, also known as Donald Glover and Troy from...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_lughxzCRvJ1qznkh6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Childish Gambino, also known as Donald Glover and Troy from &lt;em&gt;Community,&lt;/em&gt; has just made his first commercial release—and it’s great.  The dude has lots of talent.&lt;/p&gt;</description><link>http://parkerk.com/post/12603837411</link><guid>http://parkerk.com/post/12603837411</guid><pubDate>Thu, 10 Nov 2011 09:58:47 -0800</pubDate></item><item><title>2012 Arizona Basketball Recruiting Class</title><description>&lt;p&gt;Here is a wrap up of the Arizona Wildcat’s #1 recruiting class for 2012:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=sK8Ick-td3k" target="_blank"&gt;http://www.youtube.com/watch?v=sK8Ick-td3k&lt;/a&gt;   Gabe York&lt;/p&gt;

&lt;p&gt;My Take on York.&lt;/p&gt;
&lt;p&gt;Super bouncy, great athlete, great range, and projects super high offensively. Definately a great player for a run and gun type of system that Miller wants to get into. The more I see him, the more I like him, and how well he projects. Hits tough contested shots and will relish an opportunity to take a shot in any kind of situation. Needs to improve defensively, but has a reputation of being a hard worker and great competitor. Very coachable.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=IJh_VBKnYWk" target="_blank"&gt;http://www.youtube.com/watch?v=IJh_VBKnYWk&lt;/a&gt;  Brandon Ashley&lt;/p&gt;

&lt;p&gt;Another  top priority recruit for Miller and another HUGE commitment. Ashley is versatile, has good footwork, he’s a very good athlete, and has amazing length. Known right now as more of a face up 4 man with the ability to go down low and finish with both hands. He can also keep you honest with his ability to drive and hit mid range jumpers. He needs to pack on weight, tighten up his handles, and the sky is the limit for this kid. Like every Miller recruit, he’s a hard worker and is very coachable. The great thing about Ashley, is he’s still growing into his body and he still has the tools to improve his game moreso than any of the other commits. Which is amazing considering he is a top 10 player in his class already.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=HGLuqklgrNI" target="_blank"&gt;http://www.youtube.com/watch?v=HGLuqklgrNI&lt;/a&gt;  Grant Jerrett&lt;/p&gt;

&lt;p&gt;The most polished player of our commited players. He’s very crafty, long, and highly skilled. An underrated player to a degree. While he may not have the ceiling of Tarc or Ashley, he very well may be our best big man during his college career. A good-not great athlete who seems to do everything well. He’s a good defender, a good shot blocker, and has a great mid range game that keeps defenders honest. He’s great at backing opponents down and finishing from either shoulder with a hook shot. Definately excited about this kid and a major steal away from rival UCLA who was thought to be the leader for his services. He needs to get quicker and tighten up his handles. Definately will benefit from packing on weight and soaking up coaching. Very heady player.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=93rS71wmt7w" target="_blank"&gt;http://www.youtube.com/watch?v=93rS71wmt7w&lt;/a&gt; Kaleb “Zues” Tarczewski&lt;/p&gt;

&lt;p&gt;Our rawest prospect. Great size, good athleticism, 7 footer. Stolen away from Kansas. Great prospect, long and has a solid foot work. I think he will benefit from our depth in the front court. He won’t be called on to do too much too early. I think he needs to soak up coaching and learn to be more physical. He is a little foul prone and isn’t an elite shot blocker.  Needs to work on his motor. He’s gonna be a great player, all the tools are there. &lt;/p&gt;


&lt;p&gt;Thank you to jco17325 @ arizona.scout.com boards for this original &lt;a href="http://mbd.scout.com/mb.aspx?s=106&amp;f=1667&amp;t=8184241" target="_blank"&gt;post&lt;/a&gt;.&lt;/p&gt;</description><link>http://parkerk.com/post/12178648711</link><guid>http://parkerk.com/post/12178648711</guid><pubDate>Mon, 31 Oct 2011 17:00:06 -0700</pubDate></item><item><title>soundboard:

 
Say Anything - Woe
Going again with the theme of...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/11938462951/tumblr_ltjq7eQSHw1qf0p1d&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://soundboard.tumblr.com/post/11845704633/say-anything-woe-going-again-with-the-theme-of" target="_blank"&gt;soundboard&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Say Anything - Woe&lt;/strong&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Going again with the theme of “Max only likes music from before 2007”, tonight’s song is from Say Anything’s second full-length album &lt;em&gt;…Is A Real Boy&lt;/em&gt;, an album which was on heavy repeat “back in the the day”. It’s always fun finding out you didn’t properly import your digital media library from your old computer to your new one (First World Problems?) and having to figure out what songs are missing. &lt;/p&gt;
&lt;p&gt;OK, to be honest… the part where you “have to” listen to music all day is pretty awesome.&lt;/p&gt;
&lt;p&gt;- &lt;a href="http://radmax.tumblr.com" target="_blank"&gt;Max&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://parkerk.com/post/11938462951</link><guid>http://parkerk.com/post/11938462951</guid><pubDate>Tue, 25 Oct 2011 21:04:25 -0700</pubDate></item><item><title>crossfithobbit:

he’s a natural.
</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_ltmspg0CXN1qlteb1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://crossfithobbit.tumblr.com/post/11911676488/hes-a-natural" target="_blank"&gt;crossfithobbit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;he’s a natural.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://parkerk.com/post/11938275564</link><guid>http://parkerk.com/post/11938275564</guid><pubDate>Tue, 25 Oct 2011 20:58:33 -0700</pubDate></item><item><title>Touchpad has arrived. (Taken with picplz.)</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_lqphpi2dI71qznkh6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Touchpad has arrived. (Taken with &lt;a href="http://picplz.com" target="_blank"&gt;picplz&lt;/a&gt;.)&lt;/p&gt;</description><link>http://parkerk.com/post/9555895439</link><guid>http://parkerk.com/post/9555895439</guid><pubDate>Mon, 29 Aug 2011 13:17:40 -0700</pubDate></item><item><title>thespartanwarrior:

(via)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lqo2k0EcF91qeow5po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;i&gt;&lt;/i&gt;&lt;p&gt;&lt;a href="http://thespartanwarrior.tumblr.com/post/9528220537/favoriteexercise" class="tumblr_blog" target="_blank"&gt;thespartanwarrior&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;(&lt;a href="http://www.reddit.com/r/fitnesscirclejerk/comments/jxfac/favourite_exercise/" target="_blank"&gt;via&lt;/a&gt;)&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/9543978788</link><guid>http://parkerk.com/post/9543978788</guid><pubDate>Mon, 29 Aug 2011 05:58:18 -0700</pubDate><category>cartoon</category><category>picture</category><category>comic</category><category>funny</category><category>squats</category><category>deadlifts</category><category>exercise</category></item><item><title>Photo</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lpcpspIREI1r0m4z1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://parkerk.com/post/9412830350</link><guid>http://parkerk.com/post/9412830350</guid><pubDate>Fri, 26 Aug 2011 05:33:45 -0700</pubDate></item><item><title>Gary time!</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_losq6gXgIR1qiijpmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gary time!&lt;/p&gt;</description><link>http://parkerk.com/post/9332274889</link><guid>http://parkerk.com/post/9332274889</guid><pubDate>Wed, 24 Aug 2011 05:51:55 -0700</pubDate></item><item><title>CrossFit Bodyweight Workout Resource v2.0 </title><description>&lt;a href="http://board.crossfit.com/showthread.php?t=50739"&gt;CrossFit Bodyweight Workout Resource v2.0 &lt;/a&gt;: &lt;p&gt;A nice list of bodyweight based CrossFit workouts for when you can make it to the box.&lt;/p&gt;</description><link>http://parkerk.com/post/9225572575</link><guid>http://parkerk.com/post/9225572575</guid><pubDate>Sun, 21 Aug 2011 15:40:00 -0700</pubDate></item><item><title>the-weekndxo:

www.the-weeknd.com</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lq5o9z96je1qi083io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://the-weekndxo.tumblr.com/post/9108613006" class="tumblr_blog" target="_blank"&gt;the-weekndxo&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://www.the-weeknd.com" target="_blank"&gt;&lt;a href="http://www.the-weeknd.com" target="_blank"&gt;www.the-weeknd.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/9109294289</link><guid>http://parkerk.com/post/9109294289</guid><pubDate>Thu, 18 Aug 2011 20:45:46 -0700</pubDate></item><item><title>MUST LEARN TO KIP!  This is my new goal.  Kipping Pull Ups by...</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/7spRknkD1hU?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;MUST LEARN TO KIP!  This is my new goal.  Kipping Pull Ups by the end of August.&lt;/p&gt;</description><link>http://parkerk.com/post/9100212506</link><guid>http://parkerk.com/post/9100212506</guid><pubDate>Thu, 18 Aug 2011 17:01:05 -0700</pubDate><category>crossfit</category></item><item><title>New mixtape from The Weeknd is coming today.  YES.</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lq369cptfb1qi083io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New mixtape from The Weeknd is coming today.  YES.&lt;/p&gt;</description><link>http://parkerk.com/post/9084362248</link><guid>http://parkerk.com/post/9084362248</guid><pubDate>Thu, 18 Aug 2011 10:05:14 -0700</pubDate></item><item><title>Crossfit and Gymnastics</title><description>&lt;p&gt;I realized today I am not made for hand stand push ups.  I need to harness the power of Dominique Dawes and Shannon Miller because my girlfriend is amazing at them.  Maybe it’s a guy thing.&lt;/p&gt;</description><link>http://parkerk.com/post/8692718047</link><guid>http://parkerk.com/post/8692718047</guid><pubDate>Tue, 09 Aug 2011 09:26:00 -0700</pubDate><category>Crossfit</category><category>Gymnastics</category></item><item><title>crossfithobbit:

camille leblanc-blazinet in slow-mo?...</title><description>&lt;iframe width="400" height="243" src="http://www.youtube.com/embed/FKcnpJSAsbo?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://crossfithobbit.tumblr.com/post/8516888331" class="tumblr_blog" target="_blank"&gt;crossfithobbit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;camille leblanc-blazinet in slow-mo? *swoooooooon* &lt;br/&gt;&lt;br/&gt;check out those hips though.. her body gets entirely parallel to the floor right before she transitions. i’m going to keep this in mind when practicing.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/8532613377</link><guid>http://parkerk.com/post/8532613377</guid><pubDate>Fri, 05 Aug 2011 16:19:43 -0700</pubDate></item><item><title>Becoming Superhuman: In Honor of the Pending Weekend...A Post About Alcohol!</title><description>&lt;a href="http://becomingsuperhuman.tumblr.com/post/8228973279"&gt;Becoming Superhuman: In Honor of the Pending Weekend...A Post About Alcohol!&lt;/a&gt;: &lt;p&gt;&lt;a href="http://becomingsuperhuman.tumblr.com/post/8228973279" class="tumblr_blog" target="_blank"&gt;becomingsuperhuman&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lp44c7nut21qi5ay6.png"/&gt;&lt;/p&gt;
&lt;p&gt;This is one of my favorite quotes from Robb. While this quote doesn’t quite show it, Ive learned more about nutrition and performance from him than I have from any other individual person. His blog, book, and podcasts are all great resources for living a better life. He is one of the few…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/8262159038</link><guid>http://parkerk.com/post/8262159038</guid><pubDate>Sat, 30 Jul 2011 10:11:36 -0700</pubDate></item><item><title>THIS IS CROSSFIT. </title><description>&lt;a href="http://www.facebook.com/video/video.php?v=128292003927269"&gt;THIS IS CROSSFIT. &lt;/a&gt;: &lt;p&gt;&lt;a href="http://crossfitislife.tumblr.com/post/8211693872" class="tumblr_blog" target="_blank"&gt;crossfitislife&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;simply amazing video. gave me chills&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/8214444242</link><guid>http://parkerk.com/post/8214444242</guid><pubDate>Fri, 29 Jul 2011 06:56:51 -0700</pubDate></item><item><title>What is crossfit?</title><description>&lt;p&gt;Addiction.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://crossfitislife.tumblr.com/post/8137896973" target="_blank"&gt;crossfitislife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;Mobility&lt;/li&gt;
&lt;li&gt;Strength&lt;/li&gt;
&lt;li&gt;Gymnastics&lt;/li&gt;
&lt;li&gt;Cardio&lt;/li&gt;
&lt;li&gt;Kettlebell training&lt;/li&gt;
&lt;li&gt;Olympic lifting&lt;/li&gt;
&lt;li&gt;Flexibility&lt;/li&gt;
&lt;li&gt;Different sport skills&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://parkerk.com/post/8138167345</link><guid>http://parkerk.com/post/8138167345</guid><pubDate>Wed, 27 Jul 2011 12:19:53 -0700</pubDate></item><item><title>Uh, god’s gift to dessert!

thespartanwarrior:

No lies...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_loyd9y6hm61qeow5po1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Uh, god’s gift to dessert!&lt;/p&gt;

&lt;p&gt;&lt;a href="http://thespartanwarrior.tumblr.com/post/8092942478" target="_blank"&gt;thespartanwarrior&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;No lies were told.&lt;/p&gt;
&lt;p&gt;RIP Arctic Zero Chocolate.&lt;/p&gt;
&lt;p&gt;Now on to cookies and cream.&lt;/p&gt;
&lt;p&gt;Problem?&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myarcticzero.com/locations.php" target="_blank"&gt;Get your own.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://parkerk.com/post/8094432475</link><guid>http://parkerk.com/post/8094432475</guid><pubDate>Tue, 26 Jul 2011 11:54:26 -0700</pubDate></item></channel></rss>

